Start Today

It's easy - just follow the steps given below!

1.Complete the Client Information questionnaire  below- it's a quick, easy process that only takes a moment. Then click the submit   button.

2.Call us at 205-583-3000 to make an appointment.

3.Check our Rates to see which program best fits you.

Others have discovered the power of Personal Training with our Services. Read their Success Stories.

If you have any questions, please call us at 205-583-3000 or email: evo.fitness@yahoo.com

All information received on this form will be treated as strictly confidential. Please fill out the forms completely and accurately. This information is essential to helping your trainer develop a program that addresses your needs, goals and interests, and is safe and effective.

Please provide 24 hours notice if you need to cancel or reschedule your personal Training appointment.

EVO - BEFIT

Training studio located in Birmingham, Alabama 35233

2114 7th Aveune South

p.205.558.3000

evo.fitness@yahoo.com | www.evobefit.com

PURCHASE YOUR 30 DAY TRIAL NOW

PAR-Q FORM Please mark YES or No to the following: YES NO   Has your doctor ever said that you have a heart condition and recommended only medically supervised physical activity?   Do you frequently have pains in your chest when you perform physical activity?   Have you had chest pain when you were not doing physical activity?   Do you lose your balance due to dizziness or do you ever lose consciousness?   Do you have a bone, joint or any other health problem that causes you pain or limitations that must be addressed when developing an     exercise program (i.e. diabetes, osteoporosis, high blood pressure, high cholesterol, arthritis,anorexia, bulimia, anemia, epilepsy, respiratory ailments, back problems, etc.)?    Are you pregnant now or have given birth within the last 6 months?   Have you had a recent surgery?    If you have marked YES to any of the above, please elaborate below:

1. What is your main goal for exercising: __ Weight Loss__Shaping &Toning__ Weight Gain__ Building Muscle__Overall health__Lower blood pressure or cholesterol__Feel Better Look Better live healthier 2. What are some habits you would like to change? 3. Do you Smoke?__Yes__NO 4. Do you drink occasionally? __Yes__NO 5. When you dont't exercise it is usually becuase: 6. On a scale of 1-10, how serious are you about achieving your goals? 7. Are you a member of a health club now? __YES __NO . If yes which club and what dint you like about it? 8. Do you use supplemets in the pass?__Yes__No? If yes which supplements do you use? 9. Are you intersted in safe all natural products that you help you  to reach your goals faster? 10. How many months are willing to commit to a training program 6 months or 12 months ? 11. Ready to purchase 30 Day Trial today? __Yes __ No If yes click below to purchase. If no would you like to schedule an appointment for more information? ___ Schedule an appointment

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